Couples therapy is a means of resolving problems and conflicts that couples have not been able to handle effectively on their own.
Couples Counselling is a form of therapy that looks to improve communication and resolve issues within an intimate relationship.
All relationships have ups and downs. Frustrations or hurtful feelings that stem from relationship problems can have a major impact on you and your partner’s life. Major life changes and high levels of stress can put pressure on relationships. Children can also be impacted negatively by a high level of conflict in the couple relationship. Most people are far more aware of how their partner is contributing to the problems in the relationship than they are. When our attempts to change and improve the relationship are not succeeding, and objective third party can be helpful. Couples therapy can help you to apply new knowledge to break ineffective patterns of behaviour within the relationship. It can help you to set goals and gain clarity about the type of relationship and life you want to create.
Couples therapy is a means of resolving problems and conflicts that couples have not been able to handle effectively on their own. It involves both partners discussing their thoughts and feelings with the therapist. The aim of couples therapy is to help couples gain a better understanding of themselves and their partner, and to help them to decide if they need and want to make changes, and if so, to help them to do so. Couples therapy can help couples to make thoughtful decisions about rebuilding their relationship or going their separate ways.